How we work
How our practice works
From the initial examination to your personalised care plan, step by step.
This page explains how we work at Tantae Quiropràctic — from your first visit through to ongoing maintenance care. Knowing what to expect helps you make the best decisions about your care and get the most out of every session.
History and examination
The goal of the initial assessment is to understand how your spine moves and how your body adapts to everyday stresses — physical, chemical and emotional — and to check for vertebral subluxations.
You first complete a short intake form with your name, contact details and health history. Dimitri then performs a postural analysis and functional tests that help him understand how your spine moves and is organised. After that you move to the adjustment room, where he examines your spine in detail to locate subluxations. When one appears, you may feel a subtle change in pressure. At the end he explains whether he found subluxations and whether chiropractic care is suitable for you.
Report and findings
Between your first and second visit, Dimitri analyses the test results and builds a personalised care plan.
You will receive a clear report explaining what we found, the care plan we propose, and what you can do at home to look after your posture, ergonomics and movement.
Care plan
Based on the examination findings, we design a sequence of adjustments in three phases:
Intensive phase
More frequent visits at the start, while we begin working on spinal mobility. The goal is to lay the foundations of the plan and support basic mobility.
Corrective phase
Work on the posture and movement patterns identified in the assessment, to support better spinal function. Visits space out as the plan progresses.
Wellness / maintenance phase
Periodic visits to support your mobility and posture over time. Frequency is decided case by case, depending on each patient's goals.
Follow-up reviews
Roughly once a month we run a dedicated review to see how your care is progressing, with a particular focus on postural change and functional milestones. These reviews let us fine-tune the plan in real time.
Why the first visit matters
The main purpose of the first appointment is to explain how chiropractic care works and what you can expect from us. Your spine is unique, which is why every assessment and every plan is too.
That is why it matters that you understand how your body works: when you understand how chiropractic care works, you can take an active part in your own plan. By the end of the first visit you will have everything you need to decide whether Tantae is the right place for you.
Book your first visit
Call +34 606 81 75 91, message us on WhatsApp or book online.
Start today.
Book your first visit.
Pick a day and time right on the calendar. No calls required.