How we work
How our practice works
From the initial examination to your personalised care plan, step by step.
This page explains how we work at Tantae Quiropràctic — from your first visit through to ongoing maintenance care. Knowing what to expect helps you make the best decisions about your care and get the most out of every session.
History and examination
The goal of the initial assessment is to determine whether you have vertebral subluxations affecting your body's ability to adapt to the stresses of your environment — physical, chemical and emotional.
You first complete a short intake form with your name, contact details and health history. Dimitri then performs a postural analysis and functional tests that help him understand how your nervous system is working. After that you move to the adjustment room, where he examines your spine in detail to locate subluxations. When one appears, you may feel a subtle change in pressure. At the end he explains whether he found subluxations and whether chiropractic care can help correct them.
Report and findings
Between your first and second visit, Dimitri analyses the test results and builds a personalised care plan.
You will receive a clear report explaining what we found, roughly how long we expect the care to take, and what you can do at home to speed up the progress — posture, ergonomics and movement.
Care plan
Based on the examination findings, we design a sequence of adjustments in three phases:
Relief phase
More frequent sessions at the start, when the acute symptom is strongest. The goal is to get the body out of crisis and restore basic mobility.
Corrective phase
Work on the underlying cause to restore normal function to the spine and nervous system. Visits space out as the spine starts holding the correction on its own.
Wellness / maintenance phase
Periodic visits to keep the spine in optimal condition and prevent relapses. Frequency is decided case by case, depending on each patient's health goals.
Follow-up reviews
Roughly once a month we run a dedicated review to see how your care is progressing, with a particular focus on postural change and functional milestones. These reviews let us fine-tune the plan in real time.
Why the first visit matters
The main purpose of the first appointment is to explain how chiropractic care works and what you can expect from us. Your spine is unique and many functions of the body depend on how well it moves.
That is why it matters that you understand how your body works: patients who understand how chiropractic care works get the best results. By the end of the first visit you will have everything you need to decide whether Tantae is the right place for you.
Book your first visit
Call +34 606 81 75 91, message us on WhatsApp or book online.
Start today.
Book your first visit.
Pick a day and time right on the calendar. No calls required.